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BBQ Hen Sliders & Root Fries Massive plans for the weekend? This recipe is per…

2 min read

BBQ Hen Sliders & Root Fries

Massive plans for the weekend? This recipe is ideal for a get-together with mates, no want to fireplace up the grill!

Recipe is GF, DF, Paleo, AND may be made Keto and Low Fodmap pleasant👏🏼

I particularly LOVE the strongrootsusa Root Fries as a result of they sneak within the veggies but nonetheless style and really feel like fries!

Elements:
– 1 pound hen breasts
– 1 jar of fodyfoods BBQ sauce
– four cups of slaw combination (pink &inexperienced cabbage, carrots)
– half cup avocado mayonnaise
– three tbsp apple cider vinegar
– 1 tbsp honey or maple syrup
– 1/four tsp every; celery seed, salt, and pepper
– four Gluten free buns
– 1 bag strongrootsusa Root Fries
– Ketchup for dipping (i used truemadefoods Veggie Ketchup)

Technique:
Convey a big pot of water with the hen breasts to a mild boil. Permit to cook dinner 10-15 minutes. Take away and let sit in scorching water a further 5 minutes to complete cooking. Whereas the hen is cooking add the foundation fries to a baking sheet lined with parchment paper and bake on 400 for 20-25 minutes. Subsequent put together the coleslaw by including the slaw combine, mayo, apple cider vinegar, celery seed, s&p, and honey to a bowl. Combine to mix and refrigerate. When the hen is finished cooking, drain the water and start shredding. *Tip* use a hand mixer for fast shredding. Subsequent add jar of BBQ sauce and blend to mix. Add your sandwich buns to the over for about 5 minutes to softly toast. Lastly assemble your sandwiches layering hen and coleslaw. Add a facet of root fries, ketchup and luxuriate in!

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