Delicious Family Meals Ready in Less than 20 Minutes | feedour.com

Mix things up with these nutritious, tasty lunch ideas that the kids will actually look forward to.

Black Bean & Mango Rice Bowl ~ Recipe ~ 1. Begin in your rice as this takes th…

1 min read

Black Bean & Mango Rice Bowl 🥰

~ Recipe ~
1. Begin in your rice as this takes the longest to prepare dinner! We use our insta pot, which makes rice so simply. Above all, it’s actually scrumptious and at all times seems completely.
2. Prep your veggies! Lower up 1 pepper (we used a inexperienced pepper however every pepper will deliver a unique taste to the meal), mince 1 garlic clove, and cube up Three tomatoes.
3. Warmth up a skillet over medium warmth with some avocado oil. Then, add within the pepper and garlic. Cook dinner for a couple of minutes till the pepper begins to melt.
4. Add natural black beans and tomatoes. Then, season with paprika, cumin, salt & pepper, roasted seasoning combine, and anything you want. Let it prepare dinner for a couple of minutes after which flip off the warmth.
5. Lower up some mango into medium-sized items. Subsequent, minimize up some recent natural cilantro.
6. Juice 1 lime right into a bowl and add half of the recent cilantro to the bowl as effectively. Then, add in 1 tbsp of olive oil, and salt & pepper to the bowl. Stir away!
7. Add the rice, black beans and mango to a plate/bowl and pour the sauce over the beans. Add the recent cilantro to the beans as effectively.

ENJOY and tell us the way it seems! 😘

Copyright © All rights reserved. | Newsphere by AF themes.