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Mix things up with these nutritious, tasty lunch ideas that the kids will actually look forward to.

Good morning wholesome eaters! What’re are you having for breakfast this morning…

1 min read

Good morning wholesome eaters! ☀️

What’re are you having for breakfast this morning?

We’re having a yogurt bowl stuffed with raspberries, blue berries, pumpkin seeds, and hemp seeds 😋.

Recently, we’ve been obsessive about including additional seeds to carry extra taste and vitamin into our yogurt bowls.

Seeds on the whole are vitality and nutrient dense. Pumpkin seeds specifically include good quantities of the ing:

⁃ Potassium
⁃ Magnesium
⁃ Zinc
⁃ Calcium

One perk of elevated potassium consumption is that it offers our our bodies with extra iron utilization which implies extra oxygen delivered to our cells and extra vitality on your day!

Have an exquisite day! 🥳

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