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Protein Chocolate Pie-in-a-jar It’s Pi day- so drop every thing and run to the …

1 min read

Protein Chocolate Pie-in-a-jar

It’s Pi day- so drop every thing and run to the kitchen to make these wonderful pie in a jars!

This can be a wholesome, high-protein, and nil sugar dessert excellent to make for the week forward!

Recipe is V, Keto, GF
Approx. 10g of protein per serving💪🏼

– 14 ozpackage agency tofu
– Four ozsugar-free chocolate chips
– 1 tbsp sugar-free sweetener*
– 1/Four cup almond milk
– 1 tsp vanilla extract
– 1 tbsp uncooked cacao powder
– half cup keto vanilla cookies, crushed

Press tofu in paper towel and permit to sit down to empty extra liquid. In the meantime In a double boiler, soften chocolate chips with liquid sweetener and almond milk. Stir 3-Four minutes till melted and mixed. Take away from warmth and stir in vanilla extract. In a meals processor, add tofu, melted chocolate combination, and cacao powder. Course of 2-Three minutes till clean. In a plastic bag, add cookies and crush finely with a curler pin. To assemble divide cookie crumbs in Four small jars, then divide chocolate mousse between the jars. Serve with a keto or low sugar whipped topping.

*I like to recommend a liquid stevia or sugar-free syrup comparable to Skinny Syrups. If you happen to choose to make use of granulated sugar comparable to monk fruit, add 1 tbsp extra of almond milk and soften with the chocolate.

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