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Mix things up with these nutritious, tasty lunch ideas that the kids will actually look forward to.

Rice Bowl Components: Black beans, corn, garlic, onions, avocado, mango, peppe…

1 min read

Rice Bowl 🍚
Components: Black beans, corn, garlic, onions, avocado, mango, pepper, cilantro and rice.

Sauce: olive oil, cilantro, juice from 1 lemon, salt & pepper.

👩‍🍳 Make 1 cup of rice (that’s often a lot for two of us).
👩‍🍳 Boil some water and as soon as it’s boiled, add corn. Drain as soon as it’s cooked.
👩‍🍳 Minimize up some onions, garlic, and 1 pink pepper. Add to a skillet with some avocado oil. Season with fajita seasoning, salt, pepper, pink chili flakes, and no matter else you take pleasure in. We additionally add a number of the on a regular basis seasoning from traderjoes and a few Cajun seasoning.
👩‍🍳 Within the meantime, open up a can of black beans and rinse with water. As soon as the veggies soften, add beans to the skillet and add extra seasoning.
👩‍🍳 Whereas the whole lot cooks, lower up 1 avocado and 1 mango. Set to the facet and add on the finish to serve.
👩‍🍳 Add corn to the skillet as soon as it’s all cooked.
👩‍🍳 For the sauce: add 2 tbsps of olive oil, the juice of 1 lime, salt and pepper. Finely chop some cilantro and add to the sauce as effectively.
👩‍🍳 Mix all substances collectively and pour the sauce on prime.

Get pleasure from!!

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